I work with clients navigating:

• Depression

• Anxiety

• Trauma and PTSD

• Borderline personality disorder

• Emotion dysregulation

• Suicidality and self-harm

• Difficult relationship patterns

• Feeling stuck despite wanting change

Initial Consultation: We'll discuss what brings you to therapy, your goals, and whether we're a good fit.

Treatment Planning: Together, we'll identify your values, clarify your goals, and create a treatment plan tailored to your needs.

Skill-Building: You'll learn concrete tools for managing emotions, navigating relationships, and handling distress. We won't just talk about problems, but develop real coping strategies.

Ongoing Work: Therapy is collaborative. We'll track progress, adjust as needed, and work toward meaningful, lasting change.

Format: Individual therapy sessions, 45-50 minutes

Location: Virtual (telehealth) via HIPAA-compliant platform

Licensed in: Pennsylvania, New York, and PSYPACT-authorized for interstate practice

Insurance: I am out-of-network with all insurance companies and do not accept insurance directly at this time. I provide a detailed superbill after each session that includes CPT codes and all necessary information for you to submit to your insurance company for potential reimbursement. Many insurance plans offer out-of-network benefits. Contact your insurance provider directly to ask about your out-of-network mental health coverage and reimbursement rates. 

Fee: Please contact me for current rates and availability.